Produktinformationen "Jillian Michaels 30 Day Shred DVD"
Werdet fit mit Jillian Michaels, dem Superstar unter den Fitnesscoaches in den USA.
Kapitel der DVD:
Recommendations
Workouts
Level 1
Level 2
Level 3
Audio Options
Begin Workout With Jillian's Instruction
Begin Workout With Music Only
Trailer
Credits
Offizielle Artikelbeschreibung
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.Disc
Artikelzustand:
Neu
Regionalcode:
2 (Auf jedem in Europa gekauften DVD-Player abspielbar.)
Sprachen:
Englisch
Laufzeit:
60 Minuten
FSK:
Infoprogramm gemäß §14 JuschG
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