Jillian Michaels Shred It With Weights DVD

Werdet fit mit Jillian Michaels, dem Superstar unter den Fitnesscoaches in den USA.

Offizielle Artikelbeschreibung

Jillian Michaels, winning trainer on NBC's The Biggest Lose and the #1 fitness DVD brand of 2010, adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Get ready for a fresh, dynamic way to work out! Jillian adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Start losing weight today!