Preise inkl. MwSt. zzgl. Versandkosten
Lieferzeit: 3-5 Tage**
- Artikel-Nr.: NOP11740
Werdet fit mit Jillian Michaels, dem Superstar unter den Fitnesscoaches in den USA.
Im 3er Set enthalten sind
- 30 Day Shred
- Banish Fat, Boost Metabolism
- 6 Week Six Pack
30 Day Shred
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
Banish Fat Boost Metabolism
Fire up your metabolism with TVs top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hard-core workout, Jillian will help you to reveal a ripped, lean body
6 Week Six Pack
6 weeks to a ripped mid-section! Get ripped, flat abs in 6 weeks with TV's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.
6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
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